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Char Midkiff

LMHC

Char Midkiff , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Char

Char Midkiff is a licensed mental health professional who brings compassion and practical support to people navigating grief, life transitions, and emotional challenges. As an LMHC, a Licensed Mental Health Counselor, she combines professional training with a deep personal commitment to helping others move toward greater mental and emotional wellbeing. Her approach emphasizes hope, care, and concrete coping strategies to help individuals meet their needs and pursue their goals.

She works from an eclectic, client-focused perspective that draws on cognitive-behavioral tools, cognitive processing techniques, solution-focused methods, and holistic ideas. This blended orientation allows her to tailor interventions to each person - addressing symptoms like anxiety, depression, or anger as well as life concerns such as career changes, parenting strains, relationship difficulties, and addiction-related issues.

Char's life experience informs her clinical work. She retired from the City of Orlando after completing her degree while working full time and raising a family, and she has supported end-of-life care for a professional colleague. As a two-time cancer survivor and a parent in a blended family, she brings lived understanding of caregiving, grief, blended family dynamics, and medical challenges.

Over the course of her career she has supported people with ADHD, substance misuse concerns, trauma and abuse, intimacy and family conflicts, and issues around self-esteem and purpose. She offers steady encouragement and practical strategies to help people make meaningful progress on their life journey.

Integrative Approaches and Online Support

Char Midkiff uses client-centered techniques that prioritize the individual's experience and goals, creating a respectful, empathetic space where a person can explore feelings and build on personal strengths. Cognitive Behavioral Therapy, or CBT, is another core approach she employs - it focuses on identifying and adjusting unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression and improve daily functioning. She also incorporates mindfulness-based practices that teach present-moment awareness and grounding skills, which can be useful for stress management, emotional regulation, and coping with grief.

Deciding which approach fits best is a collaborative process. Char works with each person to understand their concerns, preferences, and goals, and then tailors methods or combines techniques over time to find the most effective path forward.

Online therapy offers practical flexibility for ongoing work. Sessions can be conducted by video call or phone, and shorter check-ins or support can happen via live chat or text-based messaging. This range of options helps people access care around work schedules, caregiving responsibilities, or geographic limitations while maintaining continuity and momentum in therapy.

Frequently asked questions

How much experience does Char Midkiff have?

Char Midkiff has 14 years of experience.

Is Char Midkiff a licensed therapist?

Yes, she holds the credential LMHC. LMHC stands for Licensed Mental Health Counselor. License details: FL LMHC MH15789.

In which languages does Char Midkiff provide therapy?

Char Midkiff provides therapy in English.

Where is Char Midkiff located?

Char Midkiff is located in Florida.

How can I work with Char Midkiff as my therapist?

You can work with Char Midkiff through video calls, phone sessions, live chat, or text-based messaging.

Does Char Midkiff work with international clients?

Yes, Char Midkiff works with international clients.

How much does therapy with Char Midkiff cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Adoption and foster careBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSexual assault and abuseTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

14+ years

Licensed

Florida

Languages

English

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