(Maria) Asuncion Fernandez Hemoso , BACP

(Maria) Asuncion Fernandez Hemoso is a UK-based therapist with 14 years of professional experience and holds membership in the British Association for Counselling and Psychotherapy (BACP), the national association for counselling and psychotherapy practitioners. She works with people facing stress and anxiety, those coping with addictions, and individuals who have experienced trauma and abuse, as well as clients seeking to improve motivation, self-esteem, and confidence.

She approaches each person as the expert of their own story and looks for the strengths that can support meaningful change. Her style emphasizes collaboration and respect for the client’s perspective, creating space to explore challenges at a pace that feels manageable. Taking the first step toward a more fulfilling and satisfying life often requires courage, and she aims to offer steady, compassionate support throughout that process.

Her work is grounded in practical, person-centered methods that help clients identify values, build resilience, and regain a sense of direction. She focuses on helping people translate insight into everyday choices so they can move toward goals that matter to them.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on actions that reflect their personal values. It supports clients who are working through anxiety, stress, or life transitions by encouraging mindful awareness and value-driven steps.

Attachment-Based Therapy explores how early relationships shape current patterns in close connections and emotional responses. This approach can be useful for those dealing with intimacy-related concerns, relationship difficulties, abandonment issues, or patterns that affect trust and closeness.

Client-Centered Therapy centers on the person’s own expertise about their life, offering empathic, non-directive support to help build self-esteem and confidence. The therapist provides understanding and encouragement while clients lead the pace and focus of sessions.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each client to determine what fits best based on needs, goals, and preferences. This ongoing conversation helps tailor techniques and priorities as therapy progresses.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules or those living at a distance. These options make it easier to connect with licensed professionals and therapists from different locations, allowing sessions to fit into daily life and enabling consistent support when it matters most.