BACP

Aaron Squire , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Aaron

Aaron Squire offers focused, practical therapy designed around each person's unique situation. He works with people experiencing anxiety, stress, low mood, trauma, relationship difficulties and a sense of being stuck, helping them make sense of what is happening and identify manageable steps forward.

His style is straightforward and nonjudgmental - honest conversations aimed at getting to the heart of the problem rather than relying on jargon or unnecessary padding. He listens carefully, asks pointed questions, and provides challenges when they are needed to support change and growth.

Aaron draws on client-centered approaches, cognitive behavioral techniques and psychodynamic ideas to shape sessions in ways that fit the individual. He has three years of experience in therapeutic practice and holds the BACP credential - membership of the British Association for Counselling and Psychotherapy, a UK professional body for counselling and psychotherapy.

He aims to help people feel more grounded, connected to what matters and better equipped to manage life�s challenges. Aaron emphasises collaboration and practical skills so that clients can leave sessions with clearer perspectives and workable strategies for the issues they bring.

Therapeutic Approaches for Online Work

Client-Centered Therapy focuses on creating a respectful, empathetic space where the person�s own goals and insights guide the work. It helps people who need acceptance, clarity and stronger self-understanding to move forward. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings and behaviours and teaches practical strategies to reduce worry, low mood and unhelpful patterns. It is useful for anxiety, depression and stress-related concerns. Mindfulness Therapy involves cultivating present-moment awareness and gentle acceptance of experience to reduce reactivity and improve emotional regulation; it can be helpful for stress, rumination and managing strong emotions.

Finding the right approach is part of the therapeutic process. Aaron works collaboratively with each person to identify which methods fit their needs, goals and preferences, and adapts techniques over time so the work remains relevant and effective.

Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and communication styles. These options make it easier for people to engage consistently with therapy while balancing work, family and other commitments, and they allow therapists and licensed professionals to tailor the format to each person�s practical needs.

Frequently asked questions

How much experience does Aaron Squire have?

Aaron Squire has 3 years of experience.

Is Aaron Squire a licensed therapist?

Yes. He holds the BACP credential. BACP indicates membership of the British Association for Counselling and Psychotherapy, a UK professional body for counselling and psychotherapy.

In which languages does Aaron Squire provide therapy?

Aaron Squire provides therapy in English.

Where is Aaron Squire located?

Aaron Squire is located in the United Kingdom.

How can I work with Aaron Squire as my therapist?

You can work with Aaron Squire through video calls, phone sessions, live chat, or text-based messaging.

Does Aaron Squire work with international clients?

Aaron Squire does not currently work with international clients.

How much does therapy with Aaron Squire cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

Ready to work with Aaron?

Begin with a short quiz to get matched and start messaging.

Start with Aaron →