LCSW
Abigail Baglione , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Abigail
Abigail has extensive experience working with people who struggle to regulate emotions in relationships, including those with borderline tendencies and diagnoses such as Borderline Personality Disorder. She also works with individuals affected by substance use and addiction, and provides psychotherapeutic counseling to adults living with traumatic brain injury. In these contexts she often uses Dialectical Behavior Therapy (DBT) skills to support emotion regulation and interpersonal effectiveness.
Beyond talk therapy, Abigail is a 500-hour certified yoga teacher and incorporates body awareness practices and guided meditation when helpful. She emphasizes that change is possible and works collaboratively to help clients develop new ways of relating to themselves and others. Abigail practices in New York and provides services in English.
Attachment and DBT-informed Online Therapy
Abigail works from approaches that attend both to early relational patterns and to practical skills for managing strong emotions. Attachment-Based Therapy explores how early bonds with caregivers influence current relationships and self-worth, helping clients understand patterns of closeness, avoidance, and trust. Dialectical Behavior Therapy (DBT) teaches concrete strategies for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially useful for people who struggle with mood swings or relationship conflicts. Acceptance and Commitment Therapy (ACT) supports learning to notice difficult thoughts and feelings while clarifying personal values and taking committed action toward meaningful goals.
Finding the right therapeutic approach is part of the work, and Abigail treats that as a collaborative process. She partners with clients to identify which methods fit their needs, goals, and preferences, combining relational exploration with skills-based practice as appropriate.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and many clients find value in live chat or text messaging for check-ins and ongoing support. These options make it easier to access therapy from different locations and schedules while maintaining continuity of care with licensed professionals and therapists trained in the approaches described above.
Frequently asked questions
How much experience does Abigail Baglione have?
Abigail Baglione has 13 years of experience.
Is Abigail Baglione a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: NY LCSW 091666.
In which languages does Abigail Baglione provide therapy?
She provides therapy in English.
Where is Abigail Baglione located?
She is located in New York.
How can I work with Abigail Baglione as my therapist?
You can work with Abigail Baglione through video calls, phone sessions, live chat, or text-based messaging.
Does Abigail Baglione work with international clients?
Abigail Baglione does not currently work with international clients.
How much does therapy with Abigail Baglione cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
New York
Languages
English
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