BACP
Abigail Borquaye , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Abigail
Abigail works with people facing relationship problems, loneliness, depression, domestic violence, bereavement, childhood abuse and neglect, anger management, and work-related stress. She is especially committed to supporting couples, those affected by trauma and abuse, and individuals seeking to rediscover a sense of self and purpose after experiences of stigma, isolation, or fear of failure. Her practice also addresses intimacy-related issues, parenting challenges, addiction, and other complex life changes.
As a member of the British Association for Counselling and Psychotherapy (BACP), Abigail aligns her work with recognised professional standards. She aims to provide a calm, nonjudgmental space where clients can explore needs and fears and work toward clearer understanding and practical coping strategies.
Approaches for Online Relationship and Trauma Support
Client-Centered Therapy focuses on creating an accepting, non-directive space where the client leads the conversation and the therapist offers empathy and reflection. This approach helps people explore their feelings, build self-awareness, and strengthen their capacity for self-directed change, which is useful for issues like low self-esteem, life transitions, and relationship concerns.
Attachment-Based Therapy examines how early relationships shape current patterns of connection and trust. It helps clients and couples understand attachment styles, process fears of abandonment or avoidance, and develop more secure ways of relating, making it especially relevant for intimacy-related difficulties and family dynamics.
Emotionally-Focused Therapy (EFT) for couples concentrates on identifying and transforming negative interaction cycles by accessing underlying emotions and attachment needs. It supports partners in rebuilding emotional responsiveness and resolving conflict rooted in unmet needs.
Choosing the right approach is part of the therapeutic journey. The therapist works collaboratively with each client to explore which methods fit their goals, needs, and preferences, adjusting the plan as therapy progresses and discussing other options with clients and licensed professionals when relevant.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from different locations. These formats make it easier to maintain continuity of care during busy periods, manage anxiety about in-person visits, and engage in therapy in ways that suit each client’s comfort and lifestyle.
Frequently asked questions
How much experience does Abigail Borquaye have?
Abigail Borquaye has 19 years of experience.
Is Abigail Borquaye a licensed therapist?
Yes, she holds these credentials: BACP.
In which languages does Abigail Borquaye provide therapy?
She provides therapy in English and Twi.
Where is Abigail Borquaye located?
She is located in the United Kingdom.
How can I work with Abigail Borquaye as my therapist?
You can work with Abigail Borquaye through video calls, phone sessions, live chat, or text-based messaging.
Does Abigail Borquaye work with international clients?
Yes, Abigail Borquaye works with international clients.
How much does therapy with Abigail Borquaye cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
See below
Languages
English, Twi
Ready to work with Abigail?
Begin with a short quiz to get matched and start messaging.
Start with Abigail →