LMHC
Ahlicia Tramel , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Ahlicia
Tramel often uses Cognitive Behavioral Therapy, a practical approach that helps people identify and change unhelpful thinking and behavior patterns. She integrates this method with collaborative, client-centered principles to tailor treatment to each person’s goals and life circumstances. Her clinical expertise includes supporting clients with depression, post-traumatic stress disorder, anxiety, and attention-deficit/hyperactivity disorder.
Clients can expect a professional yet approachable style focused on clear goals and coping strategies. Tramel draws on a combination of structured techniques and empathetic listening to help people navigate relationship challenges, family dynamics, and other life transitions. She aims to create a respectful space where clients feel heard and supported as they work toward meaningful change and improved day-to-day functioning.
Therapeutic Approaches and Remote Care
Ahlicia Tramel commonly draws on Cognitive Behavioral Therapy and Client-Centered Therapy, and she also applies Trauma-Focused techniques when appropriate. Cognitive Behavioral Therapy helps people recognize and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and attention-related concerns. Client-Centered Therapy emphasizes empathy and collaboration, giving clients space to explore their values and goals while the therapist provides supportive guidance. Trauma-Focused Therapy targets symptoms and recovery strategies related to traumatic events, offering structured ways to process and cope with trauma-related reactions.
Finding the right approach is part of the therapeutic process. Tramel works collaboratively with each person to identify which methods align with their needs, goals, and preferences, and she adjusts strategies over time as progress is made. This collaborative stance helps ensure treatment feels relevant and practical.
Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit care into a busy life and to connect from different locations. These remote options allow licensed professionals to provide ongoing support and skills-focused work without requiring in-person visits.
Frequently asked questions
How much experience does Ahlicia Tramel have?
Ahlicia Tramel has 12 years of experience.
Is Ahlicia Tramel a licensed therapist?
Yes. She holds the credential LMHC. License details are FL LMHC MH17670.
In which languages does Ahlicia Tramel provide therapy?
She provides therapy in English.
Where is Ahlicia Tramel located?
She is located in Florida.
How can I work with Ahlicia Tramel as my therapist?
You can work with Ahlicia Tramel through video calls, phone sessions, live chat, or text-based messaging.
Does Ahlicia Tramel work with international clients?
Yes, Ahlicia Tramel works with international clients.
How much does therapy with Ahlicia Tramel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English
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