BACP
Aida Jagne , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Aida
Her practice centers on tailoring conversations and treatment plans to each person’s individual circumstances, listening carefully to what matters most to them and adjusting her support accordingly. Aida believes that seeking change takes real courage, and she frames therapy as a collaborative process aimed at empowering people to build a more fulfilling and happier life.
Whether someone is facing a specific challenge or working through broader life changes, Aida aims to provide a steady, empathetic presence and practical guidance that aligns with each client’s goals and pace.
Therapeutic approaches and online care
Aida Jagne integrates client-centered therapy, cognitive behavioral therapy (CBT), and psychodynamic ideas to address a range of emotional and behavioural concerns. Client-centered therapy emphasizes empathetic listening and building a trusting relationship so the person feels understood and supported; it often helps with self-esteem, motivation, and navigating life changes. CBT focuses on identifying and changing unhelpful thoughts and behaviours - a practical approach commonly used for anxiety, stress, and patterns linked to addiction. Psychodynamic therapy explores underlying feelings and interpersonal patterns that may contribute to long-standing issues such as trauma responses and difficulties in relationships.
Finding the right approach is part of the therapeutic process. Aida works collaboratively with each person to determine which methods fit their needs, goals, and personal preferences, and she adapts the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and achievable.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules or to access support from different locations. These options allow licensed professionals and therapists to provide consistent care in ways that suit each person's lifestyle and communication style.
Frequently asked questions
How much experience does Aida Jagne have?
Aida Jagne has 7 years of experience.
Is Aida Jagne a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Aida Jagne provide therapy?
Therapy is provided in English.
Where is Aida Jagne located?
She is located in the United Kingdom.
How can I work with Aida Jagne as my therapist?
You can work with Aida Jagne through video calls, phone sessions, live chat, or text-based messaging.
Does Aida Jagne work with international clients?
Aida Jagne does not currently work with international clients.
How much does therapy with Aida Jagne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
See below
Languages
English
Ready to work with Aida?
Begin with a short quiz to get matched and start messaging.
Start with Aida →