Alberto Chang , LCSW, LICSW

Alberto Chang is a licensed clinical social worker with ten years of direct psychotherapy experience, based in New Hampshire. He works with people facing stress, anxiety, career challenges, trauma, grief and depression, helping them make sense of difficult moments and move toward greater emotional balance.

He emphasizes a nonjudgmental, open atmosphere where thoughts and feelings can be explored honestly. Sessions focus on understanding patterns, building practical coping skills, and identifying small, achievable steps that support longer term change. Taking the first step toward greater well-being often requires courage, and he approaches that process with steady, collaborative support.

Alberto holds LCSW and LICSW credentials. LCSW stands for Licensed Clinical Social Worker, a credential for clinicians trained to provide psychotherapy. LICSW means Licensed Independent Clinical Social Worker, indicating advanced authorization to practice independently. These qualifications reflect his clinical training and years of practice working with complex emotional and life challenges.

Therapeutic Approaches and Online Care

Alberto commonly draws on Cognitive Behavioral Therapy and Motivational Interviewing in his online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical strategies to change them, which can help with symptoms of anxiety, depression, and stress. Motivational Interviewing is a collaborative, client-centered approach that helps people clarify their values and strengthen motivation for change, often useful for career transitions, addictions, and making difficult life changes.

Finding the right combination of approaches is part of the therapeutic process. Alberto works collaboratively with each person to determine which methods fit their goals, needs, and preferences, adjusting the plan over time as progress unfolds.

Online sessions - including video calls, phone meetings, live chat, and text-based messaging - offer flexibility for scheduling and communication. These options make it easier to access therapy from different locations and at times that suit an individual's routine, supporting continuity of care and allowing therapists and clients to focus on the work together in a format that feels most manageable.