NCPS
Alex Baldock , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Alex
Alex creates an open, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s pace. He emphasizes collaboration, working alongside clients to identify goals and to try strategies that suit individual needs. Taking the first step toward a more fulfilling life often requires courage, and Alex offers steady, experienced support through that process.
Clients who are seeking help with stress, anxiety, addictions, anger, or self-esteem can expect a professional approach grounded in evidence-based therapeutic techniques and tailored to their circumstances. Alex accepts new clients in the United Kingdom and provides therapy in English.
Evidence-Based Techniques and Online Support
Alex Baldock works with evidence-based therapeutic techniques that help people identify and reframe unhelpful thinking patterns, which can reduce feelings of stress and anxiety and improve everyday coping. He also uses skills-focused methods that build practical strategies for managing anger, sustaining motivation, and addressing addictive behaviours, helping clients develop tools they can apply in real life.
Finding the right approach is part of the therapeutic process, and Alex takes a collaborative stance. He will work with each client to understand their goals, preferences, and circumstances, and adapt methods to fit what feels most helpful for them. This cooperative style ensures therapy aligns with the client’s needs rather than following a one-size-fits-all model.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to arrange appointments around work, family, and other commitments. These formats support continuity of care and provide flexible ways to engage in therapy from the UK, allowing clients to access professional help in ways that suit their daily lives.
Frequently asked questions
How much experience does Alex Baldock have?
Alex Baldock has 16 years of professional experience as a counsellor.
Is Alex Baldock a licensed therapist?
Yes. He holds the NCPS credential, which indicates formal training and professional standing in counselling. No additional license details were provided.
In which languages does Alex Baldock provide therapy?
Alex provides therapy in English.
Where is Alex Baldock located?
Alex is located in the United Kingdom.
How can I work with Alex Baldock as my therapist?
You can work with Alex Baldock through video calls, phone sessions, live chat, or text-based messaging.
Does Alex Baldock work with international clients?
Alex Baldock does not currently work with international clients.
How much does therapy with Alex Baldock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Experience
16+ years
Licensed
See below
Languages
English
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