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Alexander "Alex" Curran

BACP, NCPS

Alexander "Alex" Curran , BACP, NCPS

Therapist in United Kingdom

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About Alexander

Alexander "Alex" Curran is a United Kingdom based counsellor with 16 years of professional experience supporting people through stress, anxiety, relationship and family difficulties, addictions, trauma, grief and depression. He combines core counselling skills with practical coaching for rehabilitation related to injury, illness and fitness, offering a steady, straightforward presence for those facing life changes or high-pressure circumstances.

Alex adopts a person-centered style that keeps the client’s pace and priorities central, avoiding jargon and complex terminology that can get in the way of progress. He has worked with a wide range of ages, from primary school children through to adults, and brings particular experience in areas such as parenting, intimacy and self-esteem, as well as challenges like eating, sleeping and anger issues.

Holding the credentials BACP and NCPS, which reflect professional training and association with counselling bodies, Alex aims to create a compassionate space where people can explore thoughts and emotions and develop clearer ways forward. He emphasizes collaboration and practical tools drawn from approaches such as client-centered therapy, cognitive behavioral techniques and mindfulness to help clients manage symptoms, rebuild connections and pursue meaningful goals.

For anyone feeling overwhelmed, stuck or simply wanting support to cope with life’s demands, Alex offers an approachable, experienced option for therapeutic work and coaching.

Therapeutic approaches for online support

Client-Centered Therapy emphasizes listening and empathy to help clients feel understood and to support their own discovery of solutions. It is useful for relationship difficulties, self-esteem concerns and coping with life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and learning practical skills to change them. CBT can be effective for anxiety, depression, stress and many day-to-day challenges.

Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation. It often helps with stress, sleep problems and managing strong emotions.

Finding the right approach is part of the collaborative process; Alex works with each person to determine which methods best match their needs, goals and preferences, and adapts the work as progress is made.

Online therapy with Alex is available through video calls, phone sessions, live chat and text-based messaging, offering flexibility to fit sessions around busy lives. These options make it easier to access licensed professionals and therapists from home or work, reduce travel time, and allow people to choose the communication style that feels most comfortable for them.

Frequently asked questions

How much experience does Alexander "Alex" Curran have?

He has 16 years of experience.

Is Alexander "Alex" Curran a licensed therapist?

Yes. He holds these credentials: BACP and NCPS.

In which languages does Alexander "Alex" Curran provide therapy?

He provides therapy in English.

Where is Alexander "Alex" Curran located?

He is located in the United Kingdom.

How can I work with Alexander "Alex" Curran as my therapist?

You can work with Alexander "Alex" Curran through video calls, phone sessions, live chat, or text-based messaging.

Does Alexander "Alex" Curran work with international clients?

Alexander "Alex" Curran does not currently work with international clients.

How much does therapy with Alexander "Alex" Curran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedImpulsivityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

See below

Languages

English

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