LMHC
Alexandra Bastien , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Alexandra
Alexandra tailors her work to each individual's needs, applying evidence-informed methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to help identify unhelpful patterns, set clear goals, and develop concrete strategies for change. Her practice addresses a wide range of concerns including relationships, grief, trauma and abuse, caregiver stress, workplace difficulties, and challenges related to ADHD. She conducts sessions in English and focuses on measurable progress, resilience, and rebuilding self-worth while guiding people through transitions and periods of uncertainty.
Therapeutic Approaches and Online Support
Alexandra Bastien works with approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms like anxiety or low mood and to build practical coping skills. Solution-Focused Therapy concentrates on clients' strengths and short-term goals, helping people clarify what they want to achieve and take small, concrete steps toward those outcomes.
Finding the right therapeutic approach is part of the process, and Alexandra collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they tailor the work, adjusting techniques as progress is made and priorities change.
Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without having to rearrange travel, helping people engage in therapy in the way that fits them best.
Frequently asked questions
How much experience does Alexandra Bastien have?
Alexandra Bastien has 9 years of professional experience.
Is Alexandra Bastien a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 006238.
In which languages does Alexandra Bastien provide therapy?
She provides therapy in English.
Where is Alexandra Bastien located?
She is located in New York.
How can I work with Alexandra Bastien as my therapist?
You can work with Alexandra Bastien through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Bastien work with international clients?
Alexandra Bastien does not currently work with international clients.
How much does therapy with Alexandra Bastien cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
New York
Languages
English
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