Alexandria Lara , LPC

Alexandria Lara is a Licensed Professional Counselor (LPC) in Texas who has been providing mental and behavioral health services since October 2016. With approximately 8 years of experience, she draws on work in both in-patient and outpatient settings to support youth and adults through a range of emotional and life challenges. Alexandria adapts counseling theories and techniques to fit each person she sees, combining practical strategies with compassionate guidance to help clients move forward.

She has delivered care in-person and via telehealth and currently facilitates group counseling that explores themes such as acculturation, adjustment, behavior change, goal-setting, self-esteem, self-harm, and trauma. Her practice focuses on areas including stress, anxiety, self-esteem, career concerns, depression, relationships, family difficulties, trauma and abuse, grief, parenting, anger, and bipolar disorder, along with related issues like abandonment, attachment challenges, codependency, and communication problems.

Alexandria approaches therapy as a collaborative process that honors each person as the expert of their own life. As an LPC - a state-licensed mental health professional trained in assessment and counseling - she works alongside clients to uncover strengths, redirect toward wellbeing, and rebuild confidence. She aims to help individuals recognize and use the skills they already possess while guiding them through healing and growth.