Alexis Hilling , LPC

Alexis Hilling is a Licensed Professional Counselor (LPC) practicing in Georgia with 17 years of professional experience. She focuses on supporting people who are facing difficult circumstances, life stressors, and relationship problems, offering guidance to help them make meaningful changes in their lives.

Throughout her career she has worked alongside individuals to identify patterns that contribute to ongoing challenges and to develop practical strategies for change. She holds a belief that people have the capacity to change, and she combines encouragement with structured support to address the issues that lead to distress.

Clients have reported noticing improvements in their relationships, daily interactions, and overall quality of life after working with her. As a Licensed Professional Counselor, she brings clinical training and years of practice to help clients explore goals, build coping skills, and navigate transitions.

She emphasizes collaboration and clear guidance so that people can take steps toward the life they want, with paced, realistic plans tailored to each person’s needs.

Approaches That Guide Online Care

Client-Centered Therapy focuses on the individual’s perspective, offering a supportive, nonjudgmental environment where the client’s goals and values lead the work. This approach is often helpful for people seeking greater self-understanding, improved relationships, and clearer direction during life transitions.

Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical skills to change them. CBT is commonly used for anxiety, depression, stress management, and for building concrete coping strategies.

Dialectical Behavior Therapy (DBT) combines skills training with an emphasis on balancing change and acceptance. DBT techniques can support emotion regulation, distress tolerance, and interpersonal effectiveness for people experiencing intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Techniques can be adjusted over time as progress and priorities evolve.

Online therapy with this practice includes video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to engage. These options make it easier to fit sessions into busy lives and to maintain continuity of care when schedules or locations change.