Alice Griffin , LPC

Alice Griffin is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 14 years of clinical experience. She focuses on helping people manage depression, anxiety, relationship challenges, and life transitions, offering steady support through complex emotional experiences.

Alice works with a broad range of concerns including social anxiety, trauma recovery, self-esteem development, and improving interpersonal communication. Her style blends compassion with collaboration, guiding clients to build practical coping strategies and clearer self-understanding while honoring each person’s unique story.

As an LPC, Alice draws from evidence-based methods and adapts them to meet individual needs, creating a tailored plan rather than a one-size-fits-all approach. She supports clients navigating mood disorders, relationship struggles, and personal growth with professional expertise and an emphasis on meaningful, achievable change.

Alice aims to provide a supportive, nonjudgmental environment where exploration and healing can unfold at a manageable pace. Her practice emphasizes both insight and skill-building so clients can address immediate challenges and work toward longer-term well-being.

Therapeutic Approaches and Online Care

Alice Griffin integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) into her online practice to address a range of emotional and behavioral concerns. Client-Centered Therapy emphasizes an empathic, non-directive stance where the therapist supports clients in exploring their values and goals, useful for building self-esteem and clarity. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, providing concrete tools for managing anxiety, depression, and stress.

EMDR is a structured approach often used for trauma-related symptoms; it helps clients process distressing memories and reduce their emotional intensity, which can be helpful when working through past hurts and abuse. Choosing the right approach is part of the therapeutic journey, and Alice works collaboratively with each person to determine which methods best fit their needs, goals, and preferences.

Online therapy with Alice is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around schedules and locations. These options make it easier to access consistent support, maintain momentum between sessions, and engage in therapy in ways that feel most manageable for each individual.