Alix Moore , NCPS

Alix Moore is an integrative counsellor based in the United Kingdom who brings a compassionate, humanistic approach to her work. She qualified in 2020 and has experience offering in-person, online, and telephone counselling. Her primary interest lies in grief and loss, including supporting people bereaved by suicide, and she recognises that grief can arise from many kinds of life change beyond the death of a loved one.

Alix also works with the inner child to help clients move past patterns that keep them feeling stuck, and she supports people experiencing low mood, anxiety, and both recent and historic trauma. Working in an explorative and nonjudgmental way, she encourages clients to remain in control of their process while offering guidance and techniques drawn from multiple modalities. As an integrative counsellor she may draw on person-centred ideas, cognitive behavioural approaches, transactional analysis, and existential perspectives to suit each individual.

Having completed mindfulness training, Alix incorporates mindfulness practices to foster acceptance and gentle self-awareness as a foundation for change. She holds the NCPS credential, reflecting her training in counselling and psychotherapy, and believes that with courage and support people can take the next step toward a more fulfilled life. Alix aims to walk alongside clients as they navigate change and healing.

Therapeutic approaches and online support

Alix uses client-centered therapy to create a warm, accepting space where clients lead the pace and focus of sessions. This approach helps people who need compassionate listening and support to explore feelings about relationships, self-esteem, and life transitions.

She also integrates existential therapy, which invites clients to consider meaning, choice, and responsibility in the face of loss or major life questions. This can be helpful for those wrestling with life purpose, career decisions, or profound changes that trigger grief or anxiety.

Mindfulness therapy is woven into sessions to cultivate present-moment awareness and gentle acceptance of difficult emotions. Mindfulness techniques can support coping with stress, sleeping difficulties, and overwhelming thoughts without trying to force immediate solutions.

Finding the right therapeutic approach is part of the process. Alix works collaboratively with each person to identify the methods that best match their needs, goals, and preferences, and will adapt the balance of approaches over time.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for different schedules and comfort levels. These formats make it possible to access support from licensed professionals without needing to travel, helping therapy fit into busy lives and varied circumstances.