LPCC

Allyson Coats , LPCC

Therapist in California

Online therapy - get matched and start messaging.

About Allyson

Allyson Coats is a licensed clinical counselor who emphasizes the healing potential of connection and increased self-awareness. Holding an LPCC credential - Licensed Professional Clinical Counselor - she draws on evidence-informed methods and creative techniques to help people move through trauma, depression, anxiety, addiction, and PTSD. Allyson’s work is grounded in a warm, interactive, and down-to-earth style that aims to make therapy approachable and practical.

She has particular experience supporting veterans, healthcare workers, members of the LGBTQ+ community, and sex workers as they navigate complex challenges related to mental health and recovery. In sessions she blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness practices, and expressive activities such as art, music, or journaling to foster clarity, resilience, and a renewed sense of purpose. The intent is to build skills that carry into daily life and create lasting change.

Clients have described her as authentic, compassionate, and empowering. Allyson focuses on helping people strengthen coping strategies, restore balance, and rediscover a more peaceful and grounded version of themselves, working collaboratively toward goals that matter to each individual.

Approaches that guide online care

Allyson integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the person’s own goals and insights drive the process, which is helpful for building trust and strengthening self-understanding. CBT helps identify and shift unhelpful thinking and behavior patterns, offering practical tools for symptoms like anxiety, depression, and stress.

She also uses elements of Dialectical Behavior Therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when needed, which can be especially useful for managing intense emotions and improving relationships. Allyson approaches treatment collaboratively - she will work with each person to determine which combination of methods best fits their needs, goals, and preferences rather than prescribing a single path.

Online therapy with Allyson is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options allow people to engage in therapy from different settings and at times that fit their lives, making it easier to maintain consistency and integrate therapeutic skills into daily routines.

Frequently asked questions

How much experience does Allyson Coats have?

Allyson Coats has 7 years of experience.

Is Allyson Coats a licensed therapist?

Yes. She holds the LPCC credential. License details: CA LPCC 9850.

In which languages does Allyson Coats provide therapy?

Therapy is provided in English.

Where is Allyson Coats located?

Allyson Coats is located in California.

How can I work with Allyson Coats as my therapist?

You can work with Allyson Coats through video calls, phone sessions, live chat, or text-based messaging.

Does Allyson Coats work with international clients?

Allyson Coats does not currently work with international clients.

How much does therapy with Allyson Coats cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFirst responder issuesForgivenessGuilt and shameImpulsivityLife purposeVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

7+ years

Licensed

California

Languages

English

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