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Almudena Ruiz Roman

LCPC, LPC

Almudena Ruiz Roman , LCPC, LPC

Therapist in Connecticut

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Online therapy - get matched and start messaging.

About Almudena

Almudena Ruiz Roman helps people navigate difficult transitions, process painful memories, and build more effective ways of coping with life stressors. She approaches each person with genuineness, openness, and a nonjudgmental stance, aiming to create a supportive connection that guides clients toward greater self-understanding and improved relationships. Many seek her help to manage anxiety, depression, anger, trauma, addictions, or to cope with losses and life changes; she meets those concerns with empathy and practical therapeutic tools.

With 27 years of clinical experience, Almudena is bilingual in English and Spanish and has worked professionally in Spain, the United Kingdom, and the United States. Her formal credentials include LCPC and LPC - LCPC stands for Licensed Clinical Professional Counselor and LPC stands for Licensed Professional Counselor - and she also holds a certification as a substance-abuse counselor (CADC). In addition, she is a certified EMDR clinician, a certified clinical hypnotherapist, and has training in Brainspotting, bringing a range of trauma-informed methods to her practice.

Almudena strives to understand each person’s unique circumstances and to collaborate on strategies that restore internal balance. She emphasizes that while life cannot always be controlled, responses to events can be changed, and she works hand in hand with clients to strengthen the ways they respond both internally and outwardly.

Trauma-Informed Approaches and Online Care

Almudena integrates approaches that are often used to address trauma, anxiety, and habit-related difficulties. Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based method that helps people process distressing memories by combining focused attention on those memories with guided bilateral stimulation; it is commonly used for trauma and overwhelming emotional experiences. Clinical hypnotherapy uses focused attention and guided relaxation to help people access different ways of thinking and build new coping skills, which can support symptoms like anxiety, chronic pain, or problematic habits. Brainspotting is a body-oriented technique that locates eye positions linked to emotional experience and helps the brain process stuck or intense material.

Finding the right approach is part of the therapeutic process. Almudena works collaboratively with each person to determine which techniques best fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve. Licensed professionals and therapists often combine methods to tailor care to the individual.

Online therapy makes these approaches more accessible through video calls, phone sessions, live chat, and text-based messaging. These options offer flexibility in scheduling, allow work from home or other convenient locations, and make it easier to maintain continuity of care when life is busy or travel is difficult.

Frequently asked questions

How much experience does Almudena Ruiz Roman have?

Almudena Ruiz Roman has 27 years of clinical experience.

Is Almudena Ruiz Roman a licensed therapist?

Yes. She holds the credentials LCPC and LPC. License details are IL LCPC 180006257 and CT LPC 006177.

In which languages does Almudena Ruiz Roman provide therapy?

She provides therapy in English and Spanish.

Where is Almudena Ruiz Roman located?

Almudena is located in Connecticut.

How can I work with Almudena Ruiz Roman as my therapist?

You can work with Almudena Ruiz Roman through video calls, phone sessions, live chat, or text-based messaging.

Does Almudena Ruiz Roman work with international clients?

Almudena Ruiz Roman does not currently work with international clients.

How much does therapy with Almudena Ruiz Roman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Additional focus areas

Aging and geriatric issuesChronic pain, illness, and disabilityCo-morbidityCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionFirst responder issuesGuilt and shameImmigration issuesLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

27+ years

Licensed

Connecticut, Illinois

Languages

English, Spanish

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