LICSW
Alyssa Whiteaker , LICSW
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Alyssa
Her approach blends acceptance with action, supporting clients in healing from past hurts, managing isolation, and strengthening relationships. She creates a respectful, non-judgmental space where clients can explore their strengths, clarify values, and practice new ways of relating to themselves and others. Alyssa helps clients develop resilience, improve communication skills, and increase self-understanding through tailored interventions drawn from established therapeutic methods.
Whether someone is facing workplace difficulties, navigating life transitions, or seeking deeper self-love and growth, Alyssa offers steady professional support and empathetic guidance. She emphasizes collaboration and practical tools so clients can move toward meaningful change at a pace that fits their needs.
Approaches and Online Support for Everyday Challenges
Alyssa draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, then commit to actions that reflect their values - useful for anxiety, avoidance, and motivation challenges. She also employs Client-Centered Therapy, offering empathic listening and collaborative pacing so clients can explore their experiences and strengthen self-understanding, which supports work on identity, self-love, and relationship issues. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and behaviors, providing concrete tools for stress, depression, and anxiety management.
Finding the right approach is part of the therapeutic process. Alyssa works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time to best support progress. The client and therapist make decisions together about pacing, focus, and strategies.
Online therapy with Alyssa is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for busy schedules and varying comfort levels. These options make it easier to access consistent support from licensed professionals without geographic constraints, and they allow sessions to fit into daily life in practical, accessible ways.
Frequently asked questions
How much experience does Alyssa Whiteaker have?
Alyssa has 6 years of clinical experience.
Is Alyssa Whiteaker a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details include MN LICSW 24895.
In which languages does Alyssa Whiteaker provide therapy?
Alyssa provides therapy in English.
Where is Alyssa Whiteaker located?
Alyssa is located in Minnesota.
How can I work with Alyssa Whiteaker as my therapist?
You can work with Alyssa through video calls, phone sessions, live chat, or text-based messaging.
Does Alyssa Whiteaker work with international clients?
No. Alyssa does not currently work with international clients.
How much does therapy with Alyssa Whiteaker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Minnesota
Languages
English
Ready to work with Alyssa?
Begin with a short quiz to get matched and start messaging.
Start with Alyssa →