LPC
Amanda Delt , LPC
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Amanda
Amanda draws from multiple therapeutic methods and adapts conversation and treatment plans to reflect each person’s unique history and goals. Her approach emphasizes collaboration - listening first, then shaping interventions in ways that make sense for the individual rather than applying a one-size-fits-all model. She values clients’ courage in seeking change and frames therapy as a process of empowerment and growth.
Throughout her work Amanda focuses on practical strategies alongside supportive exploration, helping people build coping skills, strengthen relationships, and pursue more fulfilling lives while honoring their personal stories.
Therapeutic Approaches and Online Care
Amanda integrates client-centered therapy and cognitive behavioral therapy (CBT) into online work. Client-centered therapy emphasizes a respectful, nonjudgmental stance in which the therapist follows the client’s lead, supports self-exploration, and helps strengthen self-esteem, relationships, and personal growth. CBT focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce symptoms of anxiety, depression, and stress while improving day-to-day functioning. Amanda also uses trauma-focused methods when addressing the effects of physical or emotional trauma, concentrating on processing distressing experiences and building coping skills to manage reactions.
Finding the right therapeutic approach is part of the process, and Amanda works collaboratively with clients to determine what fits best for their needs, goals, and preferences. She adapts methods over time as clients progress and as new challenges emerge.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals and therapists from home, during work breaks, or while traveling, and they allow clients to choose the mode of communication that feels most helpful for their situation.
Frequently asked questions
How much experience does Amanda Delt have?
Amanda has 9 years of experience in clinical counseling.
Is Amanda Delt a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her licenses are CO LPC 0014890 and OK LPC 5842.
In which languages does Amanda Delt provide therapy?
Amanda provides therapy in English.
Where is Amanda Delt located?
Amanda is located in Oklahoma.
How can I work with Amanda Delt as my therapist?
You can work with Amanda through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Delt work with international clients?
Amanda does not currently work with international clients.
How much does therapy with Amanda Delt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Oklahoma, Colorado
Languages
English
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