LMHC

Amanda DiGenova , LMHC

Therapist in New York

Online therapy - get matched and start messaging.

About Amanda

Amanda DiGenova is a Licensed Mental Health Counselor (LMHC) based in New York who offers individual, couples, and family therapy with a focus on practical, strengths-based change. She works with people facing grief and loss, anxiety and depression, anger management concerns, and family issues that involve substance use, sexual orientation, or complex family structures. Amanda also supports children and adolescents ages 8-16 and their families when sexual behaviors or encounters with the legal system have created stress and disruption.

Amanda approaches care with a holistic sensibility and knowledge of alternative and complementary medicines, integrating attention to mind, body, and spirit into treatment. Her style is encouraging, motivating, and optimistic while remaining attentive to each personâs specific needs. She believes in helping people build resilience, restore balance, and find greater peace in thought and body through collaborative, tailored therapeutic work.

Therapeutic Approaches for Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the personâs own goals and values guide the work. This approach helps people build self-understanding, strengthen resilience, and make choices that fit their lives. Cognitive Behavioral Therapy, or CBT, concentrates on identifying unhelpful thinking and behavior patterns and learning practical skills to manage anxiety, depression, and stress-related problems. Mindfulness Therapy teaches simple practices to increase present-moment awareness and emotional regulation, which can reduce reactivity and support coping with chronic stress or painful emotions.

Finding the right approach is part of the therapeutic process, and Amanda works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions and adjusts strategies over time so therapy remains relevant and effective.

Online sessions with licensed professionals offer flexible ways to engage in this work. Video calls, phone sessions, live chat, and text-based messaging make it possible to receive consistent support around scheduling, caregiving, work, or mobility constraints. These options broaden access to therapy and allow the therapeutic relationship to continue in ways that fit everyday life.

Frequently asked questions

How much experience does Amanda DiGenova have?

Amanda DiGenova has 10 years of experience.

Is Amanda DiGenova a licensed therapist?

Yes. Amanda DiGenova holds an LMHC, which stands for Licensed Mental Health Counselor. Her New York license is listed as NY LMHC 007628.

In which languages does Amanda DiGenova provide therapy?

Amanda DiGenova provides therapy in English.

Where is Amanda DiGenova located?

Amanda DiGenova is located in New York.

How can I work with Amanda DiGenova as my therapist?

You can work with Amanda DiGenova through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda DiGenova work with international clients?

Amanda DiGenova does not currently work with international clients.

How much does therapy with Amanda DiGenova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

10+ years

Licensed

New York

Languages

English

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