Amanda Lee , LPC

Amanda Lee is a Licensed Professional Counselor (LPC) practicing in Georgia with eight years of experience supporting adults through a wide range of challenges. She works with anxiety, depression, addictions, trauma and abuse, grief, self-esteem concerns, relationship and family issues, ADHD, parenting stresses, and career-related struggles, among other areas. Her approach is compassionate and grounded in helping people move past painful events and build more satisfying lives.

Amanda draws from several evidence-based methods to tailor care to each person's needs. She incorporates cognitive behavioral therapy (CBT) to address unhelpful thinking patterns, dialectical behavior therapy (DBT) skills for emotion regulation and distress tolerance, client-centered techniques that emphasize the therapeutic relationship, solution-focused strategies for practical change, and mindfulness practices to increase present-moment awareness. As an LPC, which stands for Licensed Professional Counselor, she combines training and clinical experience to guide treatment planning and interventions.

Amanda's decision to enter counseling grew from time spent in law enforcement, where she noticed unmet mental health and addiction needs and a strong potential for rehabilitation through therapy. She is an ally to the LGBTQIA+ community and provides a nonjudgmental environment aimed at collaboration and growth. Her work focuses on helping clients discover strengths, set realistic goals, and make meaningful progress toward a more fulfilling future.

Therapeutic Approaches for Online Care

Amanda Lee integrates practical, skills-based therapies into online work to meet a range of needs. Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thought patterns and behaviors to reduce symptoms of anxiety and depression and support healthier habits. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, self-destructive behaviors, or relationship difficulties. Mindfulness-based techniques teach present-moment awareness and self-compassion, supporting stress reduction and clearer decision making.

Finding the right approach is part of the therapeutic process. Amanda collaborates with each person to assess needs, preferences, and goals, then adapts techniques from these modalities so treatment feels relevant and doable. Clients are engaged as active partners in planning and adjusting care over time.

Online therapy offers practical benefits for busy or geographically dispersed clients. Video calls and phone sessions allow for real-time conversation and face-to-face interaction, while live chat and text-based messaging provide additional flexibility for between-session check-ins or for those who prefer written communication. These options make it easier to fit therapy into daily life and maintain continuity of care with licensed professionals.