Amanda Le Tissier , NCPS

Amanda Le Tissier is a UK-licensed therapist with 25 years of professional experience supporting people through stress, anxiety, depression, trauma and abuse, loss and grief including pet bereavement, addiction, anger, relationship difficulties, motivation struggles, low self-esteem and confidence issues. She is an integrated practitioner who draws on a range of therapeutic methods while placing particular emphasis on Cognitive Behavioural Therapy and Cognitive Analytical Therapy, and she also works as an Inner Child practitioner. Amanda holds the NCPS credential, a professional designation that reflects training in psychotherapy and related practice.

Amanda approaches therapy from the belief that each person is the expert in their own story and already possesses strengths that can support change. She frames challenges as opportunities for growth and aims to help clients develop the specific changes they want, offering steady guidance throughout the therapeutic process. Her own experience of overcoming trauma and loss informs her practice and motivates her commitment to helping others navigate difficult life events.

Amanda offers sessions via video call, telephone, live chat and in-app messaging, tailoring interventions to each client’s needs and goals. She encourages those taking the first step toward therapy, acknowledging the courage involved and expressing a hopeful commitment to walk alongside clients on their journey.

Therapeutic approaches and online care

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking and behavior patterns and learn practical strategies to reduce symptoms and improve daily functioning. It is often used for anxiety, low mood, sleep problems and stress-related difficulties.

Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment in which the client’s own goals and insights guide progress. This approach is helpful for building self-esteem, improving relationships and exploring life transitions at a comfortable pace.

Acceptance and Commitment Therapy (ACT) encourages people to clarify personal values and accept difficult thoughts while committing to actions that move them toward a meaningful life. ACT can be useful for coping with chronic distress, worry and avoidance patterns.

Amanda works collaboratively with each person to determine which approaches fit best for their needs, goals and preferences. Selecting the right mix of methods is part of the therapeutic process and is reviewed together as therapy progresses.

Online therapy offers flexible access to care through video calls, phone sessions, live chat and text-based messaging, allowing clients to engage from their home, work or during travel. These options make scheduling easier, support continuity when life is busy, and provide multiple ways to communicate so therapy can adapt to individual comfort and practical needs.