LCSW
Amanda Sholty , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Amanda
Amanda practices from a person-centered and strengths-based framework that keeps each client's priorities at the center of care. She approaches the therapeutic relationship as a partnership, recognizing that the individual is the expert on their own life while offering guidance, tools, and support. She holds an LCSW, which stands for Licensed Clinical Social Worker and reflects advanced clinical training in social work.
Clients come to her for a range of concerns including grief, stress and anxiety, relationship and intimacy issues, coping with life changes, caregiver strain, trauma, and challenges with boundaries and self-esteem. Her work emphasizes practical coping skills, emotional insight, and collaborative goal-setting so that strategies fit each person's needs and values. Amanda aims to support people through transitions and setbacks with empathy and focused, strengths-based interventions.
Therapeutic Approaches for Online Support and Growth
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and feelings without getting stuck in them, while focusing on actions that align with personal values. It is often used for stress, anxiety, and life transitions where moving toward meaningful goals matters more than eliminating every uncomfortable feeling.
Attachment-Based Therapy explores how early relationships shape current patterns and emotional needs, and it can be particularly useful for relationship challenges, intimacy concerns, and attachment issues. It helps people understand and shift repeating dynamics in close relationships.
Client-Centered Therapy centers the individual's experience and priorities, offering empathetic support and collaborative problem-solving. This approach suits people seeking a respectful, strengths-focused space to develop coping skills and clarify goals.
Finding the right approach is part of the work; Amanda will collaborate with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses.
Online sessions via video calls, phone sessions, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access licensed professionals from home or other convenient locations. These options offer flexibility in scheduling and communication style, helping people engage in therapy in ways that suit them.
Frequently asked questions
How much experience does Amanda Sholty have?
Amanda Sholty has 6 years of experience.
Is Amanda Sholty a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW18570.
In which languages does Amanda Sholty provide therapy?
Amanda Sholty provides therapy in English.
Where is Amanda Sholty located?
She is located in Florida.
How can I work with Amanda Sholty as my therapist?
You can work with Amanda Sholty through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Sholty work with international clients?
Amanda Sholty does not currently work with international clients.
How much does therapy with Amanda Sholty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Florida
Languages
English
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