Amber Jones-Moore , LCSW

Amber Jones-Moore is a Licensed Clinical Social Worker (LCSW) with 11 years of experience helping individuals navigate a wide range of life challenges. As an LCSW, she brings clinical training in psychotherapy and social work to support people facing stress, anxiety, relationship and family concerns, self-esteem and depression issues, trauma and abuse, grief, intimacy-related matters, parenting difficulties, anger, bipolar disorder, attention challenges, and other life transitions. She also works with blended family issues, codependency, communication problems, divorce and separation, domestic violence, family conflicts, and questions about life purpose.

Amber approaches therapy with openness and a collaborative stance, inviting clients to explore their goals while she offers guidance, validation, and practical tools. Her practice emphasizes creating a space where people can express themselves without judgment and feel heard, supported, and understood. She aims to help clients build coping skills, strengthen relationships, and move toward the outcomes they identify as important.

Known for combining empathy with clinical techniques, Amber adapts her work to each person she sees and maintains a flexible schedule to accommodate different needs. She values partnership in the therapeutic process and is committed to supporting clients as they work toward meaningful change.

Therapeutic Approaches That Work Well Online

Amber often draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Client-Centered Therapy focuses on building a strong therapeutic relationship, listening deeply, and helping clients find their own solutions - it is helpful for people seeking validation, self-esteem work, and clarity during life changes.

CBT looks at the links between thoughts, feelings, and behaviors and offers practical strategies to reduce symptoms of anxiety, depression, and stress by changing unhelpful thinking patterns and developing new coping skills. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be valuable for managing intense emotions, relationship conflicts, and impulsive behaviors.

Finding the right approach is part of the process. Amber collaborates with each person to identify the methods that best match their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy with licensed professionals offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and different comfort levels. These options make it easier to keep continuity of care and access support from home, work, or while traveling, while still working toward meaningful change with a therapist.