Amelia George , LPC

Amelia George is a Licensed Professional Counselor (LPC) who supports adults navigating stress, anxiety, relationship challenges, parenting concerns, and major life changes. She frames therapy as a collaborative process in which acknowledging the need for change is the first step toward creating a more fulfilling life. Amelia concentrates on practical strategies to address behaviors that feel unhelpful and to build new skills for coping with grief, trauma, depression, bipolar symptoms, addictions, and intimacy-related issues.

Working primarily with adults age 18 and over, Amelia draws on Cognitive Behavioral Therapy and client-centered principles to tailor care to each person’s needs. She helps clients address specific problems such as panic attacks, postpartum depression, workplace and career concerns, blended family dynamics, codependency, body image, shame and guilt, and young adult transitions. Her approach emphasizes understanding how thoughts, feelings, and actions interact and then creating manageable steps to shift patterns that interfere with daily life.

Outside of her clinical work, Amelia enjoys writing, crafting personalized items, and photography. She likes to travel and explore new interests, and she values time with family and friends. Born and raised in the river parishes of Louisiana, she continues to live there with her children and a dog named Jaxson. Amelia aims to help people build a bridge toward the life they want, offering steady support as they move through change.

Therapeutic Approaches and Online Support

Amelia uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors. CBT is practical and skills-based, often used for anxiety, depression, panic, and stress-related concerns. Client-Centered Therapy is another core approach she uses - it focuses on listening carefully, validating each person’s experience, and creating a supportive space for clients to explore their goals and values. Mindfulness Therapy complements these approaches by teaching attention and awareness techniques that reduce reactivity and improve emotional regulation.

Finding the right approach is part of the therapeutic process. Amelia works collaboratively with each person to assess needs, goals, and preferences, adjusting methods as progress and new information emerge. This collaborative stance helps ensure therapy fits each individual’s life and priorities.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit busy schedules and different comfort levels. These options make it easier to access consistent care from licensed professionals and to maintain momentum between appointments while balancing work, family, and other responsibilities.