Amie Healy , LMHC

Amie Healy is a bilingual Licensed Mental Health Counselor (LMHC) practicing in Florida with more than seven years of experience helping adults, adolescents, and families navigate life’s challenges. She earned a Master of Science degree in Counseling Psychology from Palm Beach Atlantic University and brings that clinical training to work with people facing trauma, abuse, anxiety, depression, grief and loss, divorce and adjustment concerns, and career transitions.

She uses a mix of evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused methods, psychodynamic and object relations perspectives, and Motivational Interviewing, tailoring techniques to fit each person’s story. Amie approaches therapy with an understanding that every individual’s background and needs are unique, and she collaborates with clients to set and pursue achievable goals.

Trust and a sense of safety are central to her work, and she emphasizes building a therapeutic relationship that allows space for change. Amie listens with empathy and offers focused attention to help clients develop practical coping skills, process difficult experiences, and move toward greater resilience and well-being. She is committed to supporting and empowering those who seek her care.

Therapeutic Approaches and Online Care

Amie often integrates Cognitive Behavioral Therapy and Attachment-Based and Client-Centered approaches to address emotional and relational concerns. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and stress-related problems. Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and can be especially helpful for abandonment, attachment issues, and relationship struggles. Client-Centered Therapy emphasizes empathy and collaboration, offering a supportive environment where individuals and families can explore goals and values at their own pace.

Finding the right approach is part of the therapeutic process, and Amie works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors interventions over time and invites client input to adjust direction as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides practical flexibility for busy schedules and varied needs. These options make it easier to access a licensed professional from different locations, accommodate changing routines, and maintain continuity of care when in-person visits are difficult. Online formats can support consistent progress and make it simpler to integrate therapy into everyday life.