Amie Roberts , LMHC

Amie Roberts is a Licensed Mental Health Counselor (LMHC), trained to support people navigating substance use, relationship conflict, domestic violence, LGBTQ-specific concerns, trauma, and major life changes. She also brings experience and an affirming stance toward kink and poly communities, offering a nonjudgmental space for exploration and growth.

With a Bachelor’s degree in Spanish literature and a Master’s degree in counseling, she combines academic training with practical experience to tailor care to each individual’s needs. Clients have noted that her style is both caring and empathetic while also offering a straightforward, realistic perspective that helps move work forward.

Roberts approaches therapy as a partnership - she encourages clients to discover their own answers rather than adopting the therapist’s way of thinking. She acknowledges that asking for help takes real courage and aims to guide people who feel lost, stuck, or confused toward greater clarity and direction. She invites those ready to begin to reach out and take the next step toward change.

Therapeutic Approaches and Online Care

Amie Roberts draws on evidence-based methods to support clients working through relationship and trauma-related concerns. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings arise - it can be useful for anxiety, stress, and patterns that keep someone stuck. Client-Centered Therapy emphasizes a respectful, non-directive stance in which the therapist offers empathy and support so the client can explore their own goals and solutions - this approach can help with self-esteem, life transitions, and relational issues. Cognitive Behavioral Therapy (CBT) works by identifying and shifting unhelpful thoughts and behaviors to produce more effective coping and emotional regulation; it is commonly used for anxiety, depression, and stress-related symptoms.

Choosing the right approach is part of the therapeutic process. Roberts works collaboratively with each person to identify methods that match their needs, goals, and preferences, and adjusts techniques as progress unfolds. The aim is to find a practical, individualized path forward.

Online therapy offers flexibility in how people connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while preserving the therapeutic relationship and momentum.