Amie Berry , LCSW

Amie Berry is a Licensed Clinical Social Worker (LCSW) with 22 years of experience supporting individuals and families through a wide range of life challenges. She brings a warm, interactive, and empathetic presence to psychotherapy, emphasizing dignity and respect while tailoring conversations and treatment plans to each person's unique circumstances.

Over her career she has worked with people facing depression, anxiety, relationship struggles, parenting concerns, career transitions, trauma, and family or couples dynamics. Her clinical toolkit includes client-centered and cognitive-behavioral strategies alongside emotionally focused and mindfulness-informed techniques, and she adapts her approach to meet the priorities and goals of each client.

As a Licensed Clinical Social Worker, Amie combines practical problem-solving with thoughtful exploration of personal history to help clients identify healthy next steps. She aims to meet people where they are in their process, offering support designed to build resilience, improve communication, and move toward meaningful goals. Amie is committed to empowering clients as they navigate change and work toward lasting improvements in well-being.

Approaches that guide online care and therapeutic work

Amie draws from client-centered therapy to create a collaborative, respectful space where the client's perspective steers the conversation. This approach focuses on empathy and unconditional regard, helping people explore values, goals, and personal strengths.

She also uses Cognitive Behavioral Therapy (CBT), which helps clients identify unhelpful thought patterns and test different ways of thinking and behaving. CBT is practical for symptoms of anxiety, depression, and stress and for building everyday coping skills.

Emotionally-Focused Therapy (EFT) is another tool Amie applies, especially when working with relationships and family dynamics. EFT helps people recognize and reshape emotional responses so they can connect more effectively with partners and loved ones.

Finding the best approach is part of the therapeutic process, and Amie works collaboratively with clients to determine which methods align with their needs, goals, and preferences.

Online therapy with licensed professionals and therapists offers flexibility - sessions can take place by video, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and maintain continuity during life transitions.