Amra Mesic , LMHC

Amra Mesic is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience supporting individuals, families, and groups. She earned a Bachelor of Science in Psychology from the University of North Florida, a Master of Arts in Counseling from Webster University, and a PhD in Advanced Studies in Human Behavior from Capella University. Fluent in English and Bosnian, she draws from a range of evidence-based modalities to provide practical tools and coping strategies.

Her therapeutic work combines approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness techniques, and Motivational Interviewing, tailoring interventions to each person’s strengths and goals. Amra has experience delivering individual, family, and group therapy and focuses on concerns including anxiety, depression, trauma and abuse, ADHD, relationship and family conflict, parenting challenges, grief, anger, self-esteem, and adjustment to life changes. She aims to create a warm, nonjudgmental environment and collaborates with clients to shape a plan that fits their needs. She is not able to provide therapy to residents of Duval County and is not currently accepting new clients.

Approaches and Benefits of Online Therapy with Amra Mesic

Acceptance and Commitment Therapy (ACT) encourages clients to clarify what matters most to them and to take committed action toward those values while learning to accept difficult thoughts and feelings - it can be helpful for anxiety, stress, and navigating life transitions. Client-Centered Therapy focuses on empathy, active listening, and creating a supportive atmosphere where clients guide the pace and focus of work - this approach supports self-exploration and stronger relationships. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns, offering practical strategies for depression, anxiety, and coping with daily challenges.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods fit best based on needs, goals, and personal preferences. This collaboration helps tailor sessions to produce meaningful, achievable steps.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to maintain continuity when life is changing. Working with licensed professionals through these formats allows therapy to be accessible from different locations while retaining the same goal-oriented, evidence-informed care.