Amy Krohn , LPC

Amy Krohn is a Licensed Professional Counselor (LPC) who brings nine years of clinical experience to her work supporting people through complex life challenges. She focuses on helping individuals manage stress and anxiety, navigate relationship and family dynamics, and recover from trauma and abuse, while also addressing issues such as addiction, grief, parenting concerns, and changes related to chronic illness. Amy blends evidence-based techniques with a compassionate, person-centered stance to help clients build resilience and find practical ways to move forward.

Amy emphasizes empowerment and self-compassion, guiding clients to develop greater self-esteem, reduce isolation, and reconnect with a sense of purpose. She works with a wide range of concerns including mood conditions like depression and bipolar disorder, attention and impulse difficulties, eating and substance-related issues, and the everyday strains of caregiving and blended family life. Her practice also addresses communication problems, codependency, forgiveness, and the emotional fallout of infidelity or loss.

In sessions Amy creates a respectful, collaborative space for exploration and growth. As an LPC - which stands for Licensed Professional Counselor - she draws on approaches such as client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to tailor interventions to each person’s goals. Amy supports people as they develop coping skills, rebuild relationships, and pursue lasting change at a pace that fits their lives.

Therapeutic Approaches for Online Support

Amy Krohn draws on client-centered therapy to create a warm, nonjudgmental foundation where the person’s own goals and values guide the work. This approach emphasizes listening, empathy, and support so clients can explore their experience and make choices that fit their life. Cognitive Behavioral Therapy, or CBT, is used to identify and shift unhelpful thought and behavior patterns - it is practical and often helpful for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors, which can be useful for mood instability, anger, and coping under pressure.

Amy approaches treatment collaboratively - she works with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress is made. Finding the right blend of strategies is part of the therapeutic process and is guided by shared decision making between therapist and client.

Online work with Amy is designed to be flexible and accessible. Sessions can be scheduled as video calls or phone appointments, and shorter contacts can occur through live chat or text-based messaging when appropriate. This range of options helps people fit therapy into busy schedules, maintain continuity through life changes, and access licensed professionals from different locations.