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Amy Neave

NCPS

Amy Neave , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Amy

Amy Neave is a UK based counsellor and the founder of Amy's Safe Space who offers online counselling for people aged 15 and above. She is registered with NCPS, which indicates professional recognition on a counselling register, and she works from a calm, compassionate stance that encourages clients to slow down, reflect, and prioritise their wellbeing.

Amy supports people facing anxiety, low mood, relationship difficulties, trauma and abuse, self-esteem struggles, and the challenges that come with life changes. She has experience with neurodivergent clients, including those with ADHD and autism, and creates a flexible environment that respects different ways of thinking, processing, and communicating. Her work helps clients explore emotions, thought patterns, attachment dynamics, and deeper needs with curiosity rather than judgment.

Central to her practice is helping people challenge limiting beliefs such as feelings of not being enough, perfectionism, or chronic self-doubt, while building self-compassion, emotional clarity, and confidence. Her approach is gentle and relational, informed by humanistic, solution-focused, and somatic techniques, and always tailored to each person’s pace and goals. Clients may also learn practical tools for nervous system regulation, grounding, and navigating identity and relationships.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings without getting overwhelmed by them, and focuses on taking meaningful action in line with personal values. It can be useful for anxiety, low mood, and difficulty coping with change. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional responses, supporting people to understand attachment styles and improve intimacy, trust, and communication. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the therapist offers active listening and support, helping clients build self-awareness, self-acceptance, and the capacity to make changes at their own pace.

Finding the right blend of methods is a collaborative process. Amy works with each person to identify approaches that suit their needs, goals, and preferences, and she adapts techniques over time so therapy remains relevant and helpful. This means clients have an active role in shaping their care and deciding what feels most effective.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to fit support into busy lives or to access therapists across distances. For many people this accessibility supports consistent engagement and allows therapists and licensed professionals to focus on progress in ways that work for each individual.

Frequently asked questions

How much experience does Amy Neave have?

Amy has 5 years of experience working as a counsellor.

Is Amy Neave a licensed therapist?

Yes. She holds the NCPS credential, which indicates registration with a recognised counselling register.

In which languages does Amy Neave provide therapy?

She provides therapy in English.

Where is Amy Neave located?

She is located in the United Kingdom.

How can I work with Amy Neave as my therapist?

You can work with Amy through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Neave work with international clients?

Yes, Amy works with international clients.

How much does therapy with Amy Neave cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsGriefEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

See below

Languages

English

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