LPC
Amy Neighbors , LPC
Therapist in Arkansas
Online therapy - get matched and start messaging.
About Amy
Amy emphasizes continual professional development and regularly expands her therapeutic skills to better support the individuals she sees. She takes a holistic, person-centered approach, viewing each client as a whole person rather than a set of symptoms. In sessions she fosters an open environment where thoughts and feelings can be expressed without judgment, and she partners with clients to identify goals and practical steps forward.
Amy understands that seeking therapy takes courage, and she aims to support and empower people as they pursue a more fulfilling life. While therapy can feel uncomfortable at first, she frames the process as a collaborative journey toward greater coping, clarity, and resilience.
Therapeutic Approaches and Online Care
Amy draws from client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy to guide online sessions. Client-centered therapy emphasizes empathy and collaboration, helping people explore their feelings and values so they can make choices that feel authentic and meaningful. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be useful for managing anxiety, depression, and stress-related patterns. Trauma-focused therapy attends directly to the impacts of traumatic experiences, offering structured ways to process memories and reduce trauma-related symptoms while rebuilding a sense of safety and control.
Finding the right approach is part of the therapeutic process, and Amy works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques based on what a client brings to sessions and adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit care into busy schedules and to connect from different locations. These options support consistent, accessible work on stress, relationships, trauma, and other concerns while allowing clients and licensed professionals to tailor the format to what works best for them.
Frequently asked questions
How much experience does Amy Neighbors have?
Amy Neighbors has three years of professional experience as a therapist.
Is Amy Neighbors a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are AR LPC P2212020.
In which languages does Amy Neighbors provide therapy?
She provides therapy in English.
Where is Amy Neighbors located?
She is located in Arkansas.
How can I work with Amy Neighbors as my therapist?
You can work with Amy Neighbors through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Neighbors work with international clients?
Yes, Amy Neighbors works with international clients.
How much does therapy with Amy Neighbors cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Arkansas
Languages
English