Dr. Amy Still , LCSW

Dr. Amy Still is a licensed clinical social worker (LCSW) practicing in North Carolina with five years of professional experience. She focuses on helping people manage stress and anxiety, navigate trauma and abuse, address anger and motivation challenges, and build self-esteem and confidence.

Dr. Still works from a strengths-based perspective, viewing each person as the expert of their own story and tapping into the resources they already possess to face life’s challenges. She acknowledges that beginning therapy takes courage and affirms the decision to get started as an important step in the process.

In sessions she aims to collaborate with clients to identify practical strategies and realistic goals that fit each individual’s needs. Her approach emphasizes respectful listening, exploration of personal strengths, and the development of skills that support steady progress and greater resilience over time.

Evidence-Based Techniques and Supportive Online Care

Dr. Amy Still uses evidence-based therapeutic techniques that focus on practical skill building and emotional processing. One common emphasis is on skills-based work that teaches coping strategies for stress, anxiety, and daily triggers - these tools help clients manage symptoms and respond differently to difficult situations. Another focus is on guided exploration of past experiences to better understand patterns related to trauma, anger, or low self-esteem - this work supports healing and clearer decision making. These approaches are drawn from established, research-informed methods and are tailored to each person’s needs.

Finding the right therapeutic approach is part of the process. Dr. Still collaborates with clients to determine which techniques fit their goals, preferences, and life circumstances, adjusting the plan as progress is made and priorities evolve.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. This variety of formats makes it easier to fit therapy into a busy life, maintain continuity of care across locations, and choose the communication style that feels most comfortable.