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Anaisa Khatri

NCPS

Anaisa Khatri , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Anaisa

Anaisa Khatri is an integrated psychotherapeutic counsellor based in the United Kingdom with nine years of clinical experience. She tailors her approach to the needs of each person, drawing on a range of models including Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT) - a form of CBT that looks at thinking patterns - mindfulness practices, psychodynamic ideas, person-centred work and Gestalt techniques to address presenting concerns.

She holds the NCPS credential, a professional counselling qualification, and brings an informative, conversational style to sessions. Her role is to support exploration of personal issues without judgement or directive instruction, helping clients consider options and make choices that fit their lives. Anaisa is known for empathetic listening and a commitment to progressive outcomes across the therapeutic process.

She works with individuals facing anxiety, depression and stress, as well as those encountering difficult life events such as adjustments to illness, changes in schooling, divorce and grief. Her practice also covers bullying, self-harm, anger management and other circumstances that can make everyday functioning more challenging. Anaisa acknowledges the courage involved in seeking help and looks forward to working side by side with clients as they pursue greater wellbeing.

Working with proven approaches in online therapy

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviors and offers practical strategies to reduce symptoms and change unhelpful patterns. It is often used for anxiety, depression and stress-related difficulties. Client-Centered Therapy emphasizes the client's own resources for growth by providing empathic, non-directive support; it is helpful for building self-esteem, improving relationships and navigating life changes. Acceptance and Commitment Therapy (ACT) combines mindfulness with values-based action, helping people accept difficult internal experiences while committing to meaningful behavior changes - it can be useful for anxiety, chronic stress and coping with life transitions.

Finding the right approach is part of the therapeutic journey, and Anaisa will work collaboratively with each person to identify techniques and methods that best match their needs, goals and preferences. This collaborative process allows adjustments over time so the therapy remains relevant and effective for the individual.

Online therapy offers practical flexibility: sessions can take place by video call or phone, or through live chat and text-based messaging, making it easier to fit therapy into a busy life or to access support from different locations. Working with licensed professionals in these formats can make consistent care more accessible while maintaining the therapeutic relationship and focus on meaningful change.

Frequently asked questions

How much experience does Anaisa Khatri have?

Anaisa Khatri has 9 years of experience.

Is Anaisa Khatri a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Anaisa Khatri provide therapy?

Anaisa provides therapy in English and Spanish.

Where is Anaisa Khatri located?

Anaisa is located in the United Kingdom.

How can I work with Anaisa Khatri as my therapist?

Clients can work with Anaisa through video calls, phone sessions, live chat, or text-based messaging.

Does Anaisa Khatri work with international clients?

Yes, Anaisa works with international clients.

How much does therapy with Anaisa Khatri cost?

The cost of therapy can vary depending on factors such as a client's location and Anaisa's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Anaisa. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefDepression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

9+ years

Licensed

See below

Languages

English, Spanish

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