LCSW
Andrea Daigle , LCSW
Therapist in Maine
Online therapy - get matched and start messaging.
About Andrea
Andrea works with individuals facing depression, anxiety, stress, trauma, grief, self-esteem concerns, and a wide range of life transitions and relational issues. Her practice also includes support for addictions, bipolar concerns, ADHD, obsessive-compulsive symptoms, panic attacks, and challenges common to young adults. She draws on evidence-informed methods to help people build coping skills and move toward meaningful change.
Known for a compassionate, patient, and nonjudgmental manner, Andrea emphasizes collaboration and practical strategies tailored to each person’s situation. She uses motivational techniques, solution-focused work, cognitive behavioral therapy, and dialectical behavior therapy to meet clients where they are and support their goals. It is important to her to create a respectful space that honors individual strengths and fosters growth.
Therapeutic approaches and effective online care
Andrea draws on approaches that emphasize skills, values, and practical change. Cognitive Behavioral Therapy, or CBT, focuses on linking thoughts, feelings, and behaviors to help people develop tools for managing anxiety, depression, and unhelpful patterns. Dialectical Behavior Therapy, or DBT, combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people coping with intense emotions, relationship difficulties, and self-destructive urges. Motivational Interviewing is a collaborative, goal-focused conversation style that helps people find their own motivation to change behaviors such as substance use or other habits that get in the way of their goals.
Finding the right approach is part of the therapeutic process. Andrea works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she tailors techniques over time as those needs evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, and these formats offer flexibility for people with busy schedules, transportation constraints, or caregiving responsibilities. Working remotely can make it easier to maintain consistent care and to access support from home or during transitional periods, while still working with licensed professionals who use evidence-informed methods to guide progress.
Frequently asked questions
How much experience does Andrea Daigle have?
Andrea Daigle has 5 years of experience working as a therapist.
Is Andrea Daigle a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are ME LCSW LC16674.
In which languages does Andrea Daigle provide therapy?
Andrea provides therapy in English.
Where is Andrea Daigle located?
Andrea is located in Maine.
How can I work with Andrea Daigle as my therapist?
You can work with Andrea through video calls, phone sessions, live chat, or text-based messaging.
Does Andrea Daigle work with international clients?
No. Andrea does not currently work with international clients.
How much does therapy with Andrea Daigle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Maine
Languages
English
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