Andrew Fralick , LPC

Andrew Fralick is a Licensed Professional Counselor (LPC) with seven years of experience helping people navigate stress, life transitions, depression, and compassion fatigue. He blends practical techniques with a collaborative stance to identify obstacles and build strategies that integrate into everyday life. His work emphasizes respect and empathy while supporting clients as they reconnect with personal strengths and resources.

Andrew's approach centers on partnering with each person to explore what is getting in the way of their goals, then creating manageable steps toward change. He focuses on developing tools that fit an individual’s schedule and circumstances, making therapy a practical component of recovery and growth. Whether someone is dealing with burnout, shifting life roles, or persistent low mood, he guides them through tailored interventions that promote clearer thinking and steadier coping.

Clients can expect a professional and approachable therapeutic relationship grounded in collaboration. Andrew aims to help people regain a sense of direction and build lasting skills for handling stress, relationships, and major life changes.

Therapeutic Approaches and Online Care

Andrew Fralick draws on Attachment-Based Therapy to help clients understand how early relationships shape current patterns - this approach looks at connection, trust, and emotional bonds to address relationship difficulties and attachment issues. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors; it is practical and skills-focused, often helping with anxiety, depression, and stress management. Emotionally-Focused Therapy (EFT) helps people access and process core emotions to improve intimacy and strengthen relational bonds, making it useful for couples and those struggling with emotional distance.

Finding the right approach is a collaborative process. Andrew works with each person to assess goals, preferences, and needs, then tailors a blend of methods to suit their situation. Clients and therapist decide together which strategies to try and adjust the plan as progress unfolds.

Online therapy offers flexible ways to engage in that collaborative work. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to fit therapy into busy schedules and access licensed professionals from home or other convenient locations. This flexibility supports consistent care and practical application of skills between sessions.