AngerTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Angela Duncan

LPC

Angela Duncan , LPC

Therapist in Oklahoma

Start with Angela

Online therapy - get matched and start messaging.

About Angela

Angela Duncan invites people to consider a familiar scene - an amusement park full of sights, smells, and laughter - and recognizes how it can feel impossible to join in when emotions are heavy. She frames that distance as the result of depression, severe anxiety, grief, guilt, shame, consuming fear, or the lingering effects of trauma that create a barrier between someone and the life they long to reclaim.

Her work centers on untangling those patterns so that individuals can begin to experience more freedom from the thoughts, feelings, and behaviors that limit them. Angela affirms that hope and the possibility of change exist beneath layers of pain and pain-related beliefs, and she approaches healing as a shared process in which connecting with another person can be profoundly restorative.

Angela offers a faith-based approach for clients who are open to integrating spiritual resources, and she also uses cognitive behavioral therapy as a primary counseling method. She holds the LPC credential - Licensed Professional Counselor - and brings a compassionate, strengths-oriented perspective to issues such as anxiety, depression, grief, trauma, addiction, relationships, parenting challenges, anger, self-esteem, and related concerns.

Evidence-Based Approaches for Online Care

Angela Duncan integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, and stress-related concerns by teaching practical skills to shift thoughts and responses. Dialectical Behavior Therapy (DBT) blends acceptance and change strategies, emphasizing emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills that can help with intense emotions, relationship difficulties, and patterns of self-harm.

Choosing the right approach is part of the therapeutic process. Angela collaborates with clients to understand their goals, needs, and preferences and tailors methods accordingly so that the plan fits the person rather than forcing a single technique.

Online therapy with licensed professionals offers flexibility and accessibility - sessions can take place via video calls, phone, live chat, or text-based messaging to accommodate schedules, mobility, and geographic distance. These options allow therapists and clients to work together consistently and adaptably, bringing evidence-based tools into everyday life in ways that fit each person’s routines and responsibilities.

Frequently asked questions

How much experience does Angela Duncan have?

Angela Duncan has 12 years of experience.

Is Angela Duncan a licensed therapist?

Yes, she holds the LPC credential. License details are OR LPC C8568 and OK LPC LPC05991.

In which languages does Angela Duncan provide therapy?

Angela Duncan provides therapy in English.

Where is Angela Duncan located?

Angela Duncan is located in Oklahoma.

How can I work with Angela Duncan as my therapist?

You can work with Angela Duncan through video calls, phone sessions, live chat, or text-based messaging.

Does Angela Duncan work with international clients?

Yes, Angela Duncan works with international clients.

How much does therapy with Angela Duncan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteemADHD

Additional focus areas

AbandonmentDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

12+ years

Licensed

Oklahoma, Oregon

Languages

English

Ready to work with Angela?

Begin with a short quiz to get matched and start messaging.

Start with Angela →
Start with Angela