Angela Teasdale , NCPS

Angela Teasdale is a United Kingdom based therapist who holds the NCPS credential, a professional psychotherapy qualification, and brings 6 years of clinical experience to her practice. She works with people facing stress and anxiety, addictions, trauma and abuse, and grief and loss, supporting a wide range of related concerns including relationship and family difficulties, depression, eating and sleeping problems, parenting challenges, and attention and focus issues.

Angela approaches therapy from a strengths-based, client-centered perspective, believing that each person is the expert on their own story and that existing resources can be mobilized to create meaningful change. She combines practical tools and evidence-informed methods with gentle exploration so clients can build resilience, develop coping skills, and move toward goals that matter to them. Her training includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, and Mindfulness Therapy, which she adapts to the needs and preferences of each individual.

Angela emphasizes collaboration and empowerment, offering a supportive space for people to take the first steps toward a more fulfilling life. She is committed to helping clients identify strengths, process difficult experiences, and develop strategies to manage current challenges and transitions.

Therapeutic approaches suited to online care

A client-centered approach places the person and their goals at the heart of therapy, focusing on empathy, active listening, and collaboration to help people explore their experiences and access their own strengths. This approach is often helpful for those navigating life transitions, relationship challenges, or emotional distress.

Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thought patterns and behaviors. It is useful for managing anxiety, depression, stress, and many day-to-day difficulties by teaching practical coping strategies and problem-solving skills.

Mindfulness Therapy helps people develop present-moment awareness and compassionate self-observation, which can reduce reactivity and support emotional regulation across a range of concerns.

Finding the right approach is part of the therapeutic journey, and Angela works collaboratively with clients to determine which methods best fit their needs, goals, and personal preferences. Licensed professionals tailor interventions and adjust techniques as progress unfolds so the work remains responsive and person-centered.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, reduces travel time, and can make it easier to maintain regular sessions. These options allow therapists and clients to work consistently together from different locations while using the chosen therapeutic approaches to address symptoms, build skills, and support long-term change.