Angela "Angie" Sheire , LPC

Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) with 25 years of experience in clinical settings and private practice. She began her career in Michigan working in a residential treatment facility for children and adolescents and later supported adults in a partial hospitalization program, a domestic violence shelter, and a community mental health center. After relocating to Texas a decade ago, she continued work in adolescent partial hospitalization, provided services through an Employee Assistance Program, and now maintains a private practice serving a wide age range.

Sheire has worked with clients as young as five and adults into their eighties, offering individual, couples, and family therapy. Her approach centers on empathy and collaboration - she sees therapy as a partnership in which the person seeking help is the expert on their own life and she provides guidance and support to reach meaningful goals. She identifies primarily as person-centered and solution-focused while drawing from a range of therapeutic methods.

Her specialized training includes Cognitive Behavioral Therapy (CBT) through the Beck Institute and additional training in Dialectical Behavior Therapy (DBT). She also integrates existential, humanistic, and mindfulness-based perspectives into care. Areas of focus include trauma, depression, anxiety, and eating disorders, along with relationship, family, and life-transition concerns. Sheire invites individuals to explore their strengths and move forward, holding the past as a reference rather than a residence.

Integrating Evidence-Based Approaches with Online Care

Angela "Angie" Sheire draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based techniques to support clients in an online format. Cognitive Behavioral Therapy helps people identify and shift unhelpful thinking and behavior patterns so they can solve problems and reduce distress. Dialectical Behavior Therapy teaches practical skills for emotional regulation, interpersonal effectiveness, and distress tolerance, which can be especially helpful for intense emotions and relationship challenges. Mindfulness Therapy cultivates present-moment awareness and acceptance, supporting stress reduction and improved focus across many life difficulties.

Choosing the right approach is a collaborative process - Sheire works with each person to assess needs, preferences, and goals, and then tailors interventions that fit their circumstances. She values a person-centered, solution-focused stance while integrating techniques that best support progress.

Online therapy with Sheire is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access consistent care, continue work between sessions, and engage in therapy from locations that suit their daily lives.