LPC
Dr. Anila Malik , LPC
Therapist in Georgia
Online therapy - get matched and start messaging.
About Anila
She has assessed and treated a broad range of conditions, including depressive and anxiety disorders, bipolar disorder, trauma-related concerns, obsessive-compulsive symptoms, personality disorders, and dual diagnoses. Her background also includes office management, consultation, and supervision of trainees, which supports a thoughtful and organized approach to care. Dr. Malik blends practical, evidence-informed techniques with a humanistic, compassionate stance, tailoring treatment plans to each personâs needs and goals.
Common areas of focus include stress and anxiety, family and relationship difficulties, trauma and abuse, addiction, grief, self-esteem, parenting challenges, ADHD, and sleep or eating concerns. She values collaboration, respect, and sensitivity, and aims to help clients build coping skills, resolve pressing problems, and move toward a more satisfying life.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on the individualâs own goals and strengths, creating a supportive space where the therapist follows the clientâs lead to build insight and resilience. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought and behavior patterns, which is useful for anxiety, depression, and many everyday challenges. Dialectical Behavior Therapy (DBT) offers practical skills for emotional regulation, distress tolerance, and relationship effectiveness, and can be especially helpful for intense emotions or chronic stress.
Choosing the right approach is part of the therapeutic process. Dr. Anila Malik works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and adapts the plan as progress unfolds.
Online therapy with Dr. Malik makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, continuity of care across locations, and the ability to engage in therapy in formats that suit different lifestyles and comfort levels. Licensed professionals can use these remote formats to deliver structured, practical, and client-focused treatment tailored to each individual.
Frequently asked questions
How much experience does Dr. Anila Malik have?
Dr. Anila Malik has 36 years of experience in the mental health field.
Is Dr. Anila Malik a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: GA LPC LPC003164.
In which languages does Dr. Anila Malik provide therapy?
She provides therapy in English, Punjabi, and Urdu.
Where is Dr. Anila Malik located?
Dr. Malik is located in Georgia.
How can I work with Dr. Anila Malik as my therapist?
You can work with Dr. Anila Malik through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Anila Malik work with international clients?
Yes, Dr. Anila Malik works with international clients.
How much does therapy with Dr. Anila Malik cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
36+ years
Licensed
Georgia
Languages
English, Punjabi, Urdu
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