Dr. Ann Moore , IN Psychologist 20041122A

Dr. Ann R. Moore is a licensed psychologist based in Indiana with 20 years of professional experience helping late-stage adolescents and young adults navigate anxiety, depression, and the social and emotional challenges that often accompany major life transitions. She also provides parent coaching designed to strengthen family functioning and improve communication. Trained as a cognitive behaviorist, she creates a warm and supportive environment where clients can learn new behavior patterns and practical skills to enhance daily life and relationships.

Dr. Moore earned her doctorate in School Psychology from Indiana University in 1993 and holds an Indiana psychologist license - IN Psychologist 20041122A - which indicates licensure to practice psychology in Indiana. Her clinical approach incorporates cognitive behavioral methods along with a specialization in positive psychology to help people identify strengths, build resilience, and increase overall life satisfaction. She has worked as an outpatient therapist, behavioral consultant, and parenting advisor, bringing a range of experience to her work with young people and families.

As the mother of four young adult children, Dr. Moore draws on personal parenting experience to inform her professional empathy and perspective. She joined the Better Help Team to support wider access to psychological services and to contribute to approaches that help people improve well-being and functioning.

Approaches and Online Care with Dr. Moore

Dr. Moore commonly integrates cognitive behavioral therapy - CBT - which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce anxiety and depressive symptoms and improve daily functioning. She also uses Acceptance and Commitment Therapy - ACT - which helps people clarify values, build psychological flexibility, and take meaningful action even in the presence of difficult feelings. In addition, her client-centered work emphasizes empathy and collaboration, giving clients space to explore their experiences while the therapist supports growth and self-directed change.

Choosing the right approach is part of the therapeutic process. Dr. Moore works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies over time as progress and priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into busy schedules and reach licensed professionals from home or other convenient locations. These formats offer flexibility in communication style and timing, allowing clients to access support in ways that suit their daily life and comfort level.