LCPC
Ann Soule , LCPC
Therapist in Maine
Online therapy - get matched and start messaging.
About Ann
In her role as Program Manager at an Opioid Treatment Center, Ann oversees Medication Assisted Treatment that includes Methadone and Suboxone, and her practice has focused extensively on substance use disorders and co-occurring mental health concerns. She approaches addiction with an understanding that substances are often used to cope with underlying trauma and loss, and she addresses the ripple effects that can follow - depression, anxiety, grief, strained relationships, financial stress, and a diminished sense of self.
Ann describes her approach as eclectic, drawing on Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure, Gestalt, and Solution-Focused techniques, as well as play, art, and dream work when appropriate. She is an LGBTQ+ ally and is pursuing additional training in gambling addiction while planning future certification in financial therapy to better support the intersection of money and mental health. Her practice emphasizes harm reduction, meeting people where they are, collaborative guidance, and acknowledging progress at every step.
Approaches for Online Therapy and Recovery Support
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and replace them with more constructive patterns. It is often used for anxiety, depression, and coping skills related to substance use and mood concerns. Motivational Interviewing focuses on a person’s own reasons for change and reduces ambivalence about difficult decisions; it can be especially useful for people working toward recovery from addiction or making lifestyle changes. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences so that symptoms like hypervigilance, avoidance, and intrusive memories can be addressed in a paced, supportive way.
Finding the most effective approach is part of the therapeutic process, and Ann works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She integrates techniques based on what proves most helpful and adjusts the plan as progress is made.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people balancing work, family, and treatment. These formats allow licensed professionals to offer consistent care from different locations and can make it easier to maintain connection with a therapist between in-person appointments or during life transitions.
Frequently asked questions
How much experience does Ann Soule have?
Ann Soule has 19 years of experience in the mental health field.
Is Ann Soule a licensed therapist?
Yes. She holds the LCPC credential. License details are ME LCPC CC3341.
In which languages does Ann Soule provide therapy?
Ann Soule provides therapy in English.
Where is Ann Soule located?
Ann Soule is located in Maine.
How can I work with Ann Soule as my therapist?
You can work with Ann Soule through video calls, phone sessions, live chat, or text-based messaging.
Does Ann Soule work with international clients?
Ann Soule does not currently work with international clients.
How much does therapy with Ann Soule cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Maine
Languages
English