BACP
Anna Richardson , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Anna
Anna offers a calm, non-judgmental space for people to explore their inner world and to make sense of how past events, automatic thoughts, and long-standing relational patterns affect feelings and behaviour. In collaboration with each client she seeks to uncover emotional conflicts and unresolved issues that may be contributing to anxiety, depression, or a sense of disconnection.
Alongside her private practice, Anna contributes to local mental health work through her role with Devon Mind and previously with HCC, London’s oldest mental health charity. She has also worked with people experiencing PTSD in private sector care homes, bringing that experience into her clinical work.
Psychodynamic and Attachment Work Delivered Online
Attachment-Based Therapy focuses on how early relationships shape expectations, trust, and intimacy in adult connections. It helps people understand patterns of closeness, abandonment, and attachment-related anxiety, making it useful for relationship struggles, separation and issues with trust. Psychodynamic Therapy explores unconscious patterns and the influence of past experiences on current feelings and behaviour. Through reflective conversation it aims to bring buried conflicts and recurring themes into awareness, which can help when managing anxiety, low mood, and a sense of disconnection.
Finding the right approach is part of the therapeutic journey, and Anna works collaboratively with each person to identify what feels most helpful. She and the client will discuss goals, preferences, and practical needs to arrive at an approach that fits the individual’s situation and aims.
Online therapy offers flexibility to access consistent support without travel - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care and to fit therapy into everyday life while working with a licensed professional who can tailor the work to the client’s needs.
Frequently asked questions
How much experience does Anna Richardson have?
Anna Richardson has 5 years of experience.
Is Anna Richardson a licensed therapist?
Yes. She holds the credential BACP and is a registered member of the British Association for Counselling and Psychotherapy. No additional licence details were provided.
In which languages does Anna Richardson provide therapy?
Anna Richardson provides therapy in English and Russian.
Where is Anna Richardson located?
Anna Richardson is located in the United Kingdom.
How can I work with Anna Richardson as my therapist?
You can work with Anna Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Richardson work with international clients?
Anna Richardson does not currently work with international clients.
How much does therapy with Anna Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English, Russian
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