BACP

Anna Rita Iaboni , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Anna

Anna Rita Iaboni is a BACP-registered therapeutic counsellor and life coach who brings a background in performing arts and holistic therapies to her client work. She foregrounds the transpersonal dimension of healing, acknowledging spiritual and existential aspects of experience alongside emotional and psychological concerns. As a BACP registrant - the British Association for Counselling and Psychotherapy - she follows professional standards for counselling practice within the United Kingdom.

She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to the individual rather than applying a one-size-fits-all method. Her practice draws on a range of therapeutic modalities to meet the particular needs of each client and to address issues such as stress, anxiety, trauma, relationships, grief, self-esteem, and many other life challenges.

Sessions are offered in English and Italian, and she aims to create a calm, nurturing space where people can explore difficult or hidden areas at a pace that feels right for them. Whether clients are seeking practical coping tools or deeper self-awareness, she focuses on supporting their process toward more fulfilling and meaningful ways of living.

Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional responses. It helps people who struggle with trust, intimacy, abandonment, or attachment-related anxiety to understand and reshape those relational habits. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard; the therapist offers a nonjudgmental presence so clients can explore their feelings and move toward greater self-understanding and autonomy. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviours and offers practical strategies to manage anxiety, low mood, unhelpful thinking, and behavioural patterns that get in the way of daily functioning.

Finding the right approach is part of the therapeutic journey, and the therapist works collaboratively with each person to identify which methods best match their goals, needs, and preferences. This process can include trying different techniques and adjusting the plan over time to ensure the best fit.

Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy lives, mobility limits, or geographic constraints. These options make it easier to maintain regular contact with a licensed professional, to continue work between in-person opportunities, and to fit therapy into the rhythms of everyday life.

Frequently asked questions

How much experience does Anna Rita Iaboni have?

Anna Rita Iaboni has 5 years of professional experience.

Is Anna Rita Iaboni a licensed therapist?

Yes. She is BACP registered. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Anna Rita Iaboni provide therapy?

She provides therapy in English and Italian.

Where is Anna Rita Iaboni located?

She is located in the United Kingdom.

How can I work with Anna Rita Iaboni as my therapist?

You can work with Anna Rita Iaboni through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Rita Iaboni work with international clients?

No. Anna Rita Iaboni does not currently work with international clients.

How much does therapy with Anna Rita Iaboni cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

See below

Languages

English, Italian

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