Anna Taglialatela , LCSW

Anna Taglialatela is a Licensed Clinical Social Worker (LCSW) based in New York with 16 years of professional experience supporting individuals and families. She focuses on relationship and family challenges, parenting concerns, anger management, and career-related issues, guiding people through communication difficulties, separation and divorce, and questions around life purpose and self-worth.

Anna approaches each person as the expert of their own story, helping them identify strengths and resources that can be used to address the problems they face. Her practice emphasizes practical, evidence-informed strategies to improve family dynamics, manage difficult emotions, and clarify goals both at home and at work. She works with a wide range of concerns including forgiveness, guilt and shame, men's and women's issues, midlife transitions, pregnancy and childbirth, and financial stressors.

Taking the first step toward a more satisfying and balanced life often requires courage, and Anna offers steady support throughout that process. She partners with clients to create a plan that fits their priorities and builds on what is already working, with the aim of helping people move toward greater clarity, connection, and well-being.

Evidence-Based Relationship and Skills-Focused Online Therapy

Anna uses evidence-based therapeutic techniques that are tailored to relationship and family work, helping clients identify patterns in communication and interaction that contribute to conflict and distance. These approaches focus on improving how people relate to one another, resolving family and parenting challenges, and supporting transitions such as separation or changes in family roles.

She also employs skills-focused interventions for anger and emotion management that teach practical tools for recognizing triggers, regulating responses, and repairing relationships. These strategies are designed to help people manage strong emotions, reduce reactive behavior, and rebuild trust in interpersonal and workplace settings.

Finding the right therapeutic approach is part of the process, and Anna collaborates with clients to determine what methods best match their needs, goals, and preferences. She works alongside each person to adjust techniques over time so the work remains relevant and effective.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into daily life. These formats provide flexibility for scheduling, allow continuity when travel or work makes in-person visits difficult, and give clients multiple ways to engage with licensed professionals and therapists depending on their comfort and circumstances.