Anna Wright , BACP

Anna Wright is a qualified counsellor registered with the British Association of Counselling and Psychotherapy (BACP), the professional body for counsellors in the United Kingdom. She combines formal academic study with practical therapeutic training, holding a BSc in Psychology, an MSc in Forensic Psychology, an MA in Social Work and completed counselling skills training at levels 2, 3 and 4. Her background also includes work as an adult social worker, which has informed her understanding of how adversity affects people and families.

Anna has supported people facing a wide range of difficulties, including those affected by cancer, life and work stress, anxiety, loss and periods of feeling low or stuck. Her practice focuses on helping clients identify challenges, explore underlying patterns and develop practical ways to move forward. Clients she has worked with have seen improvements in confidence, self-esteem and overall contentment.

Trained primarily in person-centred counselling, Anna emphasises the client’s role in identifying and understanding problems while creating an empowering therapeutic relationship. She also draws on cognitive behavioural techniques and attachment-informed ideas when these approaches can support the work. Anna welcomes messages from people who have questions about her experience and approach.