Dr. Annamarie Cochrane , GA Psychologist PSY002220, NC Psychologist 5730

Dr. Annamarie Cochrane is a licensed psychologist with 26 years of clinical experience who works from Georgia and holds licensure in both Georgia and North Carolina. She is credentialed as GA Psychologist PSY002220 and NC Psychologist 5730 - these are her state psychology license numbers that indicate formal authorization to practice in those states.

Over the course of her career she has supported people facing stress and anxiety, trauma and abuse, parenting challenges, motivation and confidence struggles, self-esteem concerns, depression, anger, and ADHD. Her practice also attends to issues that frequently arise across the lifespan, including aging and geriatric matters, family conflicts, panic disorder, post-traumatic stress, sexual assault and abuse, and social anxiety and phobia.

Grounded in a client-centered approach, Dr. Cochrane emphasizes the individual's strengths and views each person as the expert on their own story. She focuses on building a collaborative relationship that helps clients identify goals, draw on existing resources, and take courageous steps toward a more fulfilling life. Dr. Cochrane provides steady, supportive guidance as people work through challenges and pursue lasting change.

Client-Centered Care and Remote Therapy Options

Dr. Annamarie Cochrane practices client-centered therapy, an approach that emphasizes empathic listening, acceptance, and collaboration. In this model the therapist supports clients in exploring their experiences, identifying personal strengths, and making choices that align with their values. It is well suited for concerns such as stress, anxiety, self-esteem challenges, trauma recovery, parenting difficulties, and relationship or family issues.

Finding the right therapeutic approach is part of the therapeutic process. Dr. Cochrane works collaboratively with each person to determine what methods and pace feel most helpful, tailoring sessions to an individual’s needs, goals, and preferences rather than applying a one-size-fits-all plan.

Online therapy with licensed professionals offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, continue work between appointments, and maintain contact even when in-person visits are not practical. Dr. Cochrane integrates client-centered principles into remote work to provide consistent, empathetic support across different communication formats.