Anne Craven , NCPS

Anne Craven is a registered therapist with more than 12 years of clinical experience who draws on an integrative approach to support people through complex emotional and relational challenges. She combines client-centered, humanistic, solution-focused, and trauma-based methods, including inner child work, to tailor sessions to each person’s needs and preferences. NCPS is listed among her professional credentials, reflecting her standing within counselling and psychotherapy practice.

Anne has worked with individuals affected by childhood trauma as well as trauma experienced in adulthood, and she has clinical experience addressing PTSD, personality disorders, mood disorders, low self-esteem, and addictions. Her work emphasizes understanding personal history and current patterns to build more adaptive strategies for coping and connection. She attends to both immediate concerns and deeper underlying issues that can affect relationships, self-worth, and daily functioning.

Clients work with Anne in a collaborative process that prioritizes empathy, respect, and practical steps toward change. She brings a calm, grounded presence to sessions and a commitment to helping people find relief, develop new skills, and reconnect with their values and relationships through evidence-informed therapeutic techniques.

Therapeutic approaches and online care tailored to your needs

Anne integrates Attachment-Based Therapy, Client-Centered Therapy, and Trauma-Focused Therapy to address relational patterns, emotional wounds, and the aftereffects of distressing events. Attachment-Based Therapy explores how early relationships shape current trust and intimacy, and it can be useful for people struggling with commitment, abandonment, or recurring relationship difficulties. Client-Centered Therapy emphasizes empathy and unconditional positive regard, helping people increase self-awareness and build confidence while working through issues like low self-esteem and life transitions. Trauma-Focused Therapy offers structured ways to process traumatic memories and reduce their impact, which can support recovery from childhood or adult trauma and symptoms such as heightened anxiety or mood disturbances.

Finding the right combination of methods is part of the therapeutic journey. Anne approaches this collaboratively, listening to each person’s goals, preferences, and circumstances, and adapting techniques as trust and insight develop. Together the therapist and client determine what feels most helpful at each stage of work.

Online therapy offers flexibility and accessibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from licensed professionals and therapists from home or another convenient location.