Annmarie Amlick , LMHC

Annmarie Amlick is a Licensed Mental Health Counselor with more than 15 years of experience working across diverse clinical settings. She holds both a bachelor’s and a master’s degree in psychology from Loyola University in Maryland, and she is licensed to practice in New York as an LMHC - Licensed Mental Health Counselor (NY LMHC 003855).

With a psychodynamic background, Annmarie centers her work on the person in front of her while integrating practical techniques from cognitive behavioral therapy. This blend allows her to help people understand underlying patterns that shape feelings and relationships while also offering concrete tools to reduce anxiety, lift mood, and shift unhelpful behaviors. She approaches each person without judgment and tailors treatment to the individual goals and life circumstances presented.

Annmarie works with a wide range of concerns including stress, anxiety, mood disorders, relationship and family issues, trauma and grief, addictions, parenting and intimacy challenges, and life transitions. She views therapy as a collaborative process and aims to support clients in finding greater fulfillment and clearer paths forward, whether they choose to work with her or another qualified professional available through this site.

Integrating therapeutic approaches in online care

Annmarie draws on client-centered therapy to create a supportive, nonjudgmental space where the client's priorities guide the work. This approach focuses on listening, empathy, and understanding to help people explore their values, relationships, and sense of self, which can be especially helpful for issues like self-esteem, relationship concerns, and life transitions.

She also incorporates cognitive behavioral therapy, a practical method that examines the links between thoughts, emotions, and behaviors. CBT offers strategies for managing anxiety, depression, and unhelpful behavior patterns by teaching skills to reframe thinking and build coping techniques.

Finding the right therapeutic approach is part of the process, and Annmarie treats this as a collaborative effort. She will work with each person to identify goals and preferences, then tailor techniques from these approaches to fit the client’s needs and pace.

Online therapy with Annmarie is offered through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life. These options provide flexibility in scheduling and allow people to continue work on their goals from home or another comfortable setting while maintaining regular contact with a licensed professional.