Anthony Washington , LPC

Anthony Washington is a Licensed Professional Counselor (LPC) practicing in Alaska who brings a strengths-based, eclectic approach to his clinical work. Since earning a Master of Science in Community Counseling from the University of South Alabama in 1999, he has worked with teens, adults, couples, individuals, and families, helping clients navigate challenges across the lifespan.

His practice addresses a wide range of concerns including trauma and abuse, anxiety and depression, anger-related issues, domestic violence, substance misuse, communication difficulties, grief and loss, and other life stressors. He also works with relationship and family dynamics, supporting couples and blended families through communication and connection challenges.

Therapeutically, he draws on evidence-informed methods and practical skills to meet each client where they are. He uses cognitive behavioral techniques to identify and change unhelpful thinking and behavior patterns, incorporates mindfulness practices to foster present-moment awareness and emotional regulation, applies motivational interviewing to support readiness for change, and utilizes emotionally focused interventions to strengthen relational bonds. His work emphasizes clients' strengths and collaboration to build resilience and practical coping strategies.

Approaches and Accessibility in Online Therapy

Anthony Washington integrates client-centered work, cognitive behavioral strategies, and emotionally focused methods into his remote practice to meet a range of needs. Client-Centered Therapy emphasizes empathy, respect, and collaboration so clients can explore their goals and values while feeling heard - this approach supports issues like self-esteem, life transitions, and relationship concerns.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and teaches practical skills to manage anxiety, depression, and stress-related difficulties. Emotionally-Focused Therapy (EFT) focuses on emotional experience and connection in relationships, which can be especially helpful for couples and family work where attachment and communication are core concerns.

Finding the right approach is a collaborative process. Anthony Washington, as a licensed professional, works with clients to determine which methods align best with their needs, goals, and preferences, and adapts interventions over time as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access therapeutic support from different locations while working with licensed professionals and therapists who tailor care to each individual's circumstances.